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Weekly roundup
Hey runners! Here’s what’s happening this week
We’ve got exciting updates, fresh faces, and some serious miles ahead. Whether you’re training for your next race or just getting started, we’ve got something for everyone.
Upcoming events
Neighborhood runs & meetups
We’ve got exciting updates, fresh faces, and some serious miles ahead. Whether you’re training for your next race or just getting started, we’ve got something for everyone.
Tuesday Tempo Run
6:30 PM · Central Park North Gate · 5K beginners to 10K+
Saturday Long Run + Coffee
7:00 AM · Rosewood Trails · We’ll cover 8-10km and finish at BrewHaus Café for post-run refuel ☕
Member spotlight
Meet Kyle – from couch to 10K
Kyle joined the group just 4 months ago and recently completed his first 10K! Here’s what he had to say:
“I never thought I’d enjoy running this much. The energy, encouragement, and consistency of the group made all the difference.”
Got someone to nominate?
Training tips
Beat the heat: 3 summer running hacks
Run before 8 AM or after 6 PM to avoid peak heat
Freeze your water bottle the night before
Use SPF 50 sweat-proof sunscreen (yes, even on cloudy days!)
For more tips
In case you missed it
Weekend run recap
Check out the photos from last Sunday’s hill session!
Get involved
We’re planning the July 10K Fun Run!
Want to volunteer, co-organize, or design race-day tees? We’re looking for help across logistics, hydration stations, and media.
That’s it for this week.
Keep showing up, keep cheering each other on — and as always, run happy! 🏃♂️
The Stride Neighbors Team
P.S.
New here? Check our Welcome Kit and get matched with a pace buddy!